The top 3 causes for #cardiovascular diseases are:. Unhealthy diet. Tobacco use. Physical inactivity.
29 Sep 2023, 14:45
The top 3 causes for #cardiovascular diseases are:
🍔 Unhealthy diet
🚬 Tobacco use
🥱 Physical inactivity
#WorldHeartDay is an important reminder to flip this 👆to 👇
🥒 More veggies
🏃♀️ 25 mins of daily activity
👩⚕️ Annual health check-ups
❤️ Small changes go a long way ❤️