RED LIGHT PROTOCOL. Viewing red light for 2-3 minutes 1-2x/week (ideally in the morning) offsets age-related vision loss.

21 Nov 2023, 20:04

RED LIGHT PROTOCOL Viewing red light for 2-3 minutes 1-2x/week (ideally in the morning) offsets age-related vision loss Some key points: - Stay several feet away - It's ok to blink - You might even be able to do it with your eyes closed if it's bright enough