Pay yourself first each day:. - Go for a walk. - Get in a workout. - Get morning sunlight. - Write down your goals.
04 Jan 2024, 13:42
Pay yourself first each day:
- Go for a walk
- Get in a workout
- Get morning sunlight
- Write down your goals
- Meditate & breathwork
- Hydrate with salt & electrolytes
- Eat a healthy breakfast (or fast)
Fill your cup first so you can pour
into others. 👊 💦