In 1826, Anthelme Brillat-Savarin famously wrote:. "Tell me what you eat and I will tell you what you are".
13 Oct 2023, 15:05
In 1826, Anthelme Brillat-Savarin famously wrote:
"Tell me what you eat and I will tell you what you are"
Save this list which will boost your brain and memory! 🔖
🐟Oily Fish
🫐Berries
🌾 Whole Grains
🌳Broccoli
🥜Nuts and Seeds
💛Turmeric
🥑Avocados
🍫Dark chocolate