Do MORE of:. ā€ Walking, Running, Exercising. ā€ Practicing mindfulness. Eating right. Journaling. Do LESS of:. Procrastinate.

30 Nov 2023, 12:19
Do MORE of: šŸƒā€ā™€ļø Walking, Running, Exercising šŸ§˜ā€ā™€ļø Practicing mindfulness 🄦 Eating right šŸ“ Journaling Do LESS of: ā³ Procrastinate šŸ“± Idle Scrolling 🤬 Criticising šŸ” Over-indulging And voila! Mental clarity is yours for the taking 🫔 #mindfullness #Gratitude #running