Do MORE of:. ā Walking, Running, Exercising. ā Practicing mindfulness. Eating right. Journaling. Do LESS of:. Procrastinate.
30 Nov 2023, 12:19
Do MORE of:
šāāļø Walking, Running, Exercising
š§āāļø Practicing mindfulness
š„¦ Eating right
š Journaling
Do LESS of:
ā³ Procrastinate
š± Idle Scrolling
š¤¬ Criticising
š Over-indulging
And voila! Mental clarity is yours for the taking š«”
#mindfullness #Gratitude #running