Breakfast is the first food that activates your digestive system after hours you spent sleeping.
14 Dec 2023, 13:42
Breakfast is the first food that activates your digestive system after hours you spent sleeping š
The first thing you eat will set the stage for your:
š„Ø Cravings
šāāļø Energy
š Moods
for the rest of the day!
Same news in other sources
214 Dec 2023, 13:42
4/
Lower GI foods and higher protein intake at breakfast are found to be associated with higher energy levels.
These changes in your breakfast may lead to better health status and prevention of metabolic and liver disorders in the long term š¤
Lower GI foods and higher protein intake at breakfast are found to be associated with higher energy levels.
4/
Lower GI foods and higher protein intake at breakfast are found to be associated with higher energy levels.
These changes in your breakfast may lead to better health status and prevention of metabolic and liver disorders in the long term š¤
14 Dec 2023, 13:42
3/
Increased protein intake has been discovered to be associated with improved glycemic response, resulting in balanced energy levels š§āāļø
Protein content in a meal is considered to be key for satiety and appetite regulation ā
Increased protein intake has been discovered to be associated with improved glycemic response, resulting in balanced energy leve
3/
Increased protein intake has been discovered to be associated with improved glycemic response, resulting in balanced energy levels š§āāļø
Protein content in a meal is considered to be key for satiety and appetite regulation ā