2 years of vigorous exercise in 50-year-olds was able to reverse the aging of their hearts by 20 years.

13 Dec 2023, 16:39

2 years of vigorous exercise in 50-year-olds was able to reverse the aging of their hearts by 20 years! Effectively making the heart look more like a 30-year-old's The power of exercise.... Astonishing, really