1/ The global plant-based protein market grew from $14. 7 billion in 2022 to $16. 22 billion in 2023 and with good reason.
27 Dec 2023, 13:38
1/ The global plant-based protein market grew from $14.7 billion in 2022 to $16.22 billion in 2023 and with good reason!
Plant-based foods like lentils, chickpeas, tofu, and tempeh offer ample protein along with fiber, vitamins, & minerals, making them a nutrient-dense choice
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3LimoverseLIMO #5482
27 Dec 2023, 13:38
3/
Plant-based proteins offer diverse options for various dietary preferences, including vegan, vegetarian, and flexitarian diets
There is something for everyone, from burgers to hearty stews, the variety of plant-based protein sources makes it easy to incorporate into meals!
Plant-based proteins offer diverse options for various dietary preferences, including vegan, vegetarian, and flexitarian diets.
3/
Plant-based proteins offer diverse options for various dietary preferences, including vegan, vegetarian, and flexitarian diets
There is something for everyone, from burgers to hearty stews, the variety of plant-based protein sources makes it easy to incorporate into meals!
LimoverseLIMO #5482
27 Dec 2023, 13:38
4/
Remember that our protein needs will vary with:
š¶ Age
š§ Weight
š„ Health
š¤° Pregnancy
šāāļø Activity level
Plant-based diets can be a great alternative to meat, offering health benefits, sustainability, and culinary diversity ā”ļø
Remember that our protein needs will vary with:. Weight. Health. Pregnancy. ā Activity level.
4/
Remember that our protein needs will vary with:
š¶ Age
š§ Weight
š„ Health
š¤° Pregnancy
šāāļø Activity level
Plant-based diets can be a great alternative to meat, offering health benefits, sustainability, and culinary diversity ā”ļø
LimoverseLIMO #5482
27 Dec 2023, 13:38
2/
Meat often comes with higher saturated fats and cholesterol (100g of meat has 73g of cholesterol)
Plant-based proteins offer similar (or higher) protein content with lower levels of unhealthy fats, greatly reducing the risk of cardiac disease
Meat often comes with higher saturated fats and cholesterol (100g of meat has 73g of cholesterol).
2/
Meat often comes with higher saturated fats and cholesterol (100g of meat has 73g of cholesterol)
Plant-based proteins offer similar (or higher) protein content with lower levels of unhealthy fats, greatly reducing the risk of cardiac disease